Definitions: (1) still; calm; at rest; (2) gentle; mild; placid; smooth; (3) not noisy; hushed; quiescent; (4) free from disturbance or tumult; tranquil; peaceful; quiet-minded; (5) not obstreperous, ostentatious, or pretentious; (6) not forward; unobtrusive; modest; quiet-natured
Synonyms: contented, meek, pacific, satisfied, still, unruffled
Compatible Qualities: deep thinking, inner strength
Quotes:
• Learn to be silent. Let your quiet mind listen and absorb. — Pythagoras of Samos (c. 570–495 BC) Greek mathematician
• Man must be arched and buttressed from within, else the temple wavers to the dust.” — Marcus Aurelius Antoninus Augustus (121-180) Roman Emperor and philosopher
Comment: There is a technique for change which is an essential step. First, of course, you need to identify the need for the change. This is usually because a pattern of behavior has become obvious to you. It could be very negative, like anger or drinking. You have all the good intentions and have laid down your affirmations. But here is the key: create “a space between.” We humans are creatures of habit. We automatically react to stimuli. When you are triggered–pause–and fill that moment with the value you have decided to embody.
This is also necessary even it you have a holy desire for a greater level of compassion, or any positive virtue.
Advice:
• If something must be said, say it tactfully and kindly.
• Share and solidify your ideas and ideals with trusted friends.
• Keep negative thoughts to yourself. Better yet, refuse negativity the ground to become rooted.
Celebrated:
• USA Quiet Day is on February 25th.
• USA Solitude Day is on March 26th.