Definition: praiseworthy; commendable
Derivation: Latin, “praise”
How to Live This Quality Today: Do what you are supposed to do.
Quotes:
• A true friend is someone who thinks that you are a good egg even though he knows that you are slightly cracked. — Bernard C. Meltzer (1916-1998) American radio host
• Cheerfulness is among the most laudable virtues. It gains you the good will and friendship of others. It blesses those who practice it and those upon whom it is bestowed. — Bertie Charles Forbes (1880-1954) American journalist
Note: It is up to you to pick your favorite laudable values.