Tipping Sacred Cows

You have two cows . . . CAPITALISM: You have two cows. You sell one and buy a bull -and build a herd of cows. AMERICAN-STYLE ANARCHO-CAPITALISM: You don’t have any cows. The bank will not lend you money to buy cows, because you don’t have any cows to put up as collateral. The price … Read more

Putting Nutrition at the Center of Development

To address the challenges related to malnutrition in Namibia, Prime Minister Nahas Angula has established the Namibia Alliance for Improved Nutrition (NAFIN), a multi-sectoral and multi-stakeholder partnership aimed at ensuring that concerted, coordinated and collaborative efforts by the government and partners lead to a reduction and eventual elimination of malnutrition and improved food security in … Read more

Breastfeeding: Good for Baby

Imagine a world where nutritious food was freely available to all babies, thereby reducing their risk of illness and enabling them to develop into healthy adults. In fact, no imagination is required: human breast-milk is free, widely available and popular. In 2010 more than 80% of mothers surveyed for the Growing Up in New Zealand … Read more

Enjoy Some Seasonal Foods

•Pumpkin and butternut squash are incredibly rich sources of antioxidants such as Vitamins A, C, E and B-complex and minerals such as calcium, copper, potassium and phosphorus. They are mildly sweet with a great nutty flavor. Both are very versatile and can be served in sweet or savory dishes such and soups, casseroles, pies, breads, … Read more

The Right Nutrients in the Right Quantity at the Right Time

Across West Africa, families struggle to provide young children with sufficiently diversified diets composed of the nutritious foods needed to provide the essential amino acids as well as micro- and macro-nutrients required for proper growth and development. Getting the right nutrients in the right quantity is of utmost importance for children’s health and nutrition. Good … Read more

A Powerful Mix of Nutrients

When the Shaker Heights company PurUS Health LLC launched its Good Greens bars last year, they were filling a need in the market for a bar with a fairly small and recognizable ingredient list, one that was low in sugar and fat and reasonable in calories, plus high in antioxidants. It’s a bar that tastes … Read more

Olive Oil, Port Wine, and Chocolate

Jeanne Louise Calment (21 February 1875 – 4 August 1997) was a French supercentenarian who had the longest confirmed human lifespan in history, living to the age of 122 years, 164 days Calment’s remarkable health presaged her later record. At age 85 (1960), she took up fencing, and continued to ride her bicycle up until … Read more

Cancer-Fighting Foods

Many of society’s most devastating diseases — cancer, cardiovascular disease, diabetes and Alzheimer’s, to name a few — share a common denominator: faulty angiogenesis. William Li presents a new way to think about treating cancer and other diseases: anti-angiogenesis, preventing the growth of blood vessels that feed a tumor. The crucial first (and best) step: … Read more