Definitions: (1) characterizes one who promotes development by providing nourishment, support, and encouragement during the stages of growth; (2) raising; training; educating; (3) furthering the development of a person, project, idea, or ideal; fostering

Color: green

Quote: When you help someone else, not only do they benefit, but you reaffirm to yourself that you have something of value to give them, and you help to strengthen and nurture a bond with an individual that you’re helping. — Vivek Hallegere Murthy (1977-) American physician

Comment: Every food provides its own nourishment. A wide and balanced variety provides sustaining energies. It is said. “Man cannot live by bread alone.”

Symbols: 1) Mommy; 2) Mother Earth