Definition: taking initiative and proceeding with lively energy; vigorously active; high-spirited

Quote: I have a small circle of great friends who push me when I need it, tell me when I need to pick up my pace, and who make me want to be better. Sometimes, when I start procrastinating and just need to find that pep in my step, I think of how far I’ve come and how we can all be role models in our every day lives. — Natalie Katherine Neidhart-Wilson (1982-) Canadian professional wrestler and columnist