Salubrious

Definition: (1) favorable to the health of mind or body; (2) promoting balance or well-being <especially the effects of climate or nature>

Quote: Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness. — Louise Hart (1921-2020) American author

Observation: It is universally recognized that vegetables are salubrious foods.