One tangy fruit may be the ultimate antioxidant, as well as a natural painkiller, with a 2012 study reporting that it has “the highest anti-inflammatory content of any food.”
The researchers found that when osteoarthritis sufferers drank tart cherry juice twice a day for three weeks, their inflammatory markers fell significantly.
Consider the First Source!
In the beginning was the Word, and the Word choreographed an assembly of amino acids into an exquisite array of specific proteins. Then God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.” In so doing God demonstrated a penchant for genomic writing, preceeded by an amazing series of prebiotic events, in a highly orchestrated presentation of evolutionary overcontrol.
