Sharing the Ascension Experience
In a ranking of 20 diets by U.S. News & World Report, the magazine concluded the DASH diet was best overall. The magazine’s panel of nutrition experts chose Dietary Approaches to Stop Hypertension for, among other things, being nutritious, easy to follow and protecting against heart disease and perhaps diabetes. DASH is chock-full of the … Read more
After thousands of cases involving robo-fraud and no shortage of judges willing to set aside the obligations of their judicial oath, one stand-up judge allows a Florida couple to foreclose on an integrity challenged bank.
There are many designs and many different types of materials used to construct storm rooms. Some features that should be common to all of them are: The room must not have any windows The room should not be constructed in a flood zone or storm surge zone All surfaces of the room should be able … Read more
Your breast-milk is always going to be top-notch for your baby; but a poor diet may zap energy at a time in your life when energy is already something that is hard to come by. Below are a few tips for maintaining a healthy diet while breastfeeding: Eat when you are hungry and drink when … Read more
U.S. First Lady Michelle Obama and Agriculture Secretary Tom Vilsack unveiled a new food icon as a reminder to help consumers make healthier food choices. MyPlate is designed to encourage us to build a healthier plate at meal time. The new MyPlate icon emphasizes the fruit, vegetable, grains, protein and dairy food groups. It is … Read more
The technology in traditional “incandescent” bulbs is more than a century old. Such bulbs waste most of the electricity that feeds them, turning it into heat. The 100-watt bulb, in particular, produces so much heat that it’s used in Hasbro’s Easy-Bake Oven. Creating good alternatives to the light bulb has been more difficult than expected, … Read more
Managing the Mautam The predator satiation hypothesis holds that by fruiting at the same time, a plant population increases the survival rate of their seeds by flooding the area with fruit so that even if predators eat their fill, there will still be seeds left over. Certain species of bamboo, for instance, have a flowering … Read more
Shaun Halbert ’s deployments to disasters led him to become concerned about the types of emergency shelters that were being provided. Realizing the importance of ventilation, shade and the capacity for the shelters to be used in transitional as well as emergency phases, he concentrated on these areas in a new design. While attending the … Read more
Ideology has taken a bad rap in the shallows these days. And yet, ideals elevate the public discourse. They are the driving force behind even the most material aspects of a society’s achievements. While the mechanism of civilization may be intelligently controlled, occasionally directed by wisdom, it is Spiritual Idealism that advances us from one … Read more