Eating more fruits, vegetables may alter genetic risk for heart disease

Researchers genotyped 27,243 people from two separate studies to see if they had a certain gene variant. The 9p21 gene has been shown in previous studies to be linked with a higher risk of heart attack and cardiovascular disease.
The participants in this study represented a number of ethnicities: South Asian, Latin American, Arab, Chinese and European. They were asked about their dietary habits, including how many raw fruits and vegetables they ate, and how often.
Among all the study subjects, those who had the high-risk genotype and ate a diet low in raw vegetables and fruits had a higher risk of heart attack or cardiovascular disease. However, eating a diet high in vegetables and fruits seemed to have a protective effect — that group had a heart attack risk that was comparable to people with a low-risk genotype.
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