Onward and Upward!
One tangy fruit may be the ultimate antioxidant, as well as a natural painkiller, with a 2012 study reporting that it has “the highest anti-inflammatory content of any food.” The researchers found that when osteoarthritis sufferers drank tart cherry juice twice a day for three weeks, their inflammatory markers fell significantly. Consider the Source Consider … Read more
Human clinical trials have been launched after researchers found that an immune-boosting probiotic from Suguki (a pickled turnip popular in Japan) blocked transmission of the H1N1 virus in mice that were exposed to it, according to a new study published in the SfAM journal, Letters in Applied Microbiology. The probiotic bacterium, called Lactobacillus brevis, increases … Read more
The greatest use of life is to spend it for something that will outlast it. — William James (1842-1910) Philosopher There is some confusion about how to be True to what. We know we have our own subjective realities; beliefs and experiences we may or may not share with others. But if (or since) one … Read more
It is in your moments of decision that your destiny is shaped. — Anthony Robbins (1960-) Motivational Speaker In order to intervene as a Mediator one must have a larger perspective. Indeed all growth is a lesson in seeing the bigger picture. Our other quality this week is just the same. Happiness can be a … Read more
Picture yourself vividly as a winner and that alone will contribute immeasurably to your success. — Harry Emerson Fosdick (1874-1969) Clergyman There are ideas of inherent Perfection. Can this be fit in with our experience of growth via choice? We finite beings are on a sliding scale of perfection. Eventually, in eternity, we will be … Read more
Undoubtedly, we become what we envisage. — Claude M. Bristol (1891-1951) Author It is not often easy to be Frank. It must be accompanied by tact, diplomacy, a keen understanding and respect of the other person’s point of view, sincerity, and even humor. Children are naturally innocent and without guile. As we grow, we should … Read more
How can certain people be so incredibly persuasive? A study of the most influential political, social, business and religious leaders has revealed 21 critical keys to persuading people. THE BASICS 1. Persuasion is not Manipulation – Manipulation is coercion through force to get someone to do something that is not in their own interest. Persuasion … Read more
All the way to heaven is heaven. — Saint Catherine of Sienna (1347-1380) Visionary To make your Vision of reality Useful you need to tell someone, produce a thing, give a hug and a smile, or create a piece of art. I’m sure there are other ways to do so. And I am sure you … Read more
Survival of self, of species, and of environment, these are what drive humans. You can observe how the order of importance changes in a lifetime. What are the things of immediate concern at a given age? Weather? The state of digestion? Does she (or he) really care? All of those various hungers that flesh can … Read more
Dear Folks, • When you lose, don’t lose the lesson. • Don’t let a little dispute injure a great friendship. — Author Unknown Many qualities seem to be at opposite ends of the spectrum. Nonetheless, all positive qualities are balanced within the overarching umbrella of Love. Krisnamurti wisely advised us to be joyfully discontent. This … Read more