Bringing About a High Degree of Economic Justice

In the 1930s, after a prolonged nonviolent struggle, Sweden and Norway “fired” the top 1 percent of people who set the direction for society and thereby created the basis for something different. When the 1 percent was in charge, both countries had a history of horrendous poverty as hundreds of thousands emigrated to avoid starvation. … Read more

Defending Against GMO Contamination

As if it’s not enough work to guard against genetically modified organisms invading your seed-stocks and fields. Now you have to defend against being sued by the source of the malevolent invaders. Eighty-three family farmers, small and family owned seed businesses, and agricultural organizations challenging Monsanto’s patents on genetically modified seed recently filed papers in … Read more

Survival Tip — Stay Focused

Where the eye is upon superfluities, either of quantity or quality, rather than bare necessities, there self-maintenance passes over toward self-gratification, and vanity-wants and pleasure-wants supersede hunger-wants.  —W. G. Sumner and A. G. Keller (1927)

Ownership in the Age of Isms

You Have Two Cows   Capitalism CAPITALISM: You have two cows. You sell one and buy a bull -and build a herd of cows. AMERICAN-STYLE ANARCHO-CAPITALISM: You don’t have any cows. The bank will not lend you money to buy cows, because you don’t have any cows to put up as collateral. The price of … Read more

Why is it important to eat grains, especially whole grains?

Why is it important to eat grains, especially whole grains? Eating grains, especially whole grains, provides health benefits. People who eat whole grains as part of a healthy diet have a reduced risk of some chronic diseases. Grains provide many nutrients that are vital for the health and maintenance of our bodies. Health benefits Consuming … Read more

Foods in the Dairy Group provide nutrients that are vital for health and maintenance of your body.

Health benefits and nutrients Consuming dairy products provides health benefits — especially improved bone health. Foods in the Dairy Group provide nutrients that are vital for health and maintenance of your body. These nutrients include calcium, potassium, vitamin D, and protein. Health benefits Intake of dairy products is linked to improved bone health, and may … Read more

Why is it important to make lean or low-fat choices from the Protein Foods Group?

Why is it important to make lean or low-fat choices from the Protein Foods Group? Foods in the meat, poultry, fish, eggs, nuts, and seed group provide nutrients that are vital for health and maintenance of your body. However, choosing foods from this group that are high in saturated fat and cholesterol may have health … Read more

Why is it important to eat vegetables?

Why is it important to eat vegetables? Eating vegetables provides health benefits — people who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Vegetables provide nutrients vital for health and maintenance of your body. Health benefits Eating a diet rich … Read more