Sharing the Ascension Experience
Bob Kalk Dear Folks, As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being. It may even be assumed that just as the unconscious affects us, increase in our consciousness likewise affects the unconscious. — Carl Gustav Jung (1875-1961) Psychologist To be Just without … Read more
Be a lifesaver; not a bystander. Learn Continuous Chest Compression CPR from Gordon A. Ewy, MD, and Karl Kern, MD, the physician researchers who developed this new approach to CPR. Based on much research, including from the University of Arizona Resuscitation Research Group, the American Heart Association has changed its guidelines. It now recommends that … Read more
In 1892, the U.S. government placed a help-wanted ad in The New York Times. The person sought was “a computer.” To be considered, the successful candidate would be required to pass an algebra, geometry, trigonometry, and astronomy exam.
According to the Bureau of Labor Statistics, there were 18.6 million manufacturing jobs in January 1981 when the Conservative Messiah first took office. During the last full year of the George W. Bush administration, that number had declined to 13.4 million manufacturing jobs. Now, the current administration is blamed, by those with the attention span … Read more
Researchers genotyped 27,243 people from two separate studies to see if they had a certain gene variant. The 9p21 gene has been shown in previous studies to be linked with a higher risk of heart attack and cardiovascular disease. The participants in this study represented a number of ethnicities: South Asian, Latin American, Arab, Chinese … Read more
Why is it important to eat grains, especially whole grains? Eating grains, especially whole grains, provides health benefits. People who eat whole grains as part of a healthy diet have a reduced risk of some chronic diseases. Grains provide many nutrients that are vital for the health and maintenance of our bodies. Health benefits Consuming … Read more
Why is it important to eat fruit? Eating fruit provides health benefits — people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health and maintenance of your body. Health benefits Eating a diet rich … Read more
Health benefits and nutrients Consuming dairy products provides health benefits — especially improved bone health. Foods in the Dairy Group provide nutrients that are vital for health and maintenance of your body. These nutrients include calcium, potassium, vitamin D, and protein. Health benefits Intake of dairy products is linked to improved bone health, and may … Read more
Why is it important to make lean or low-fat choices from the Protein Foods Group? Foods in the meat, poultry, fish, eggs, nuts, and seed group provide nutrients that are vital for health and maintenance of your body. However, choosing foods from this group that are high in saturated fat and cholesterol may have health … Read more
Why is it important to eat vegetables? Eating vegetables provides health benefits — people who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Vegetables provide nutrients vital for health and maintenance of your body. Health benefits Eating a diet rich … Read more